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		<title>Budapest, Hungary</title>
		<link>https://atlasofhappiness.com/destination-item/travel-tips-for-a-weekend-in-budapest/</link>
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		<dc:creator><![CDATA[Nataly]]></dc:creator>
		<pubDate>Sat, 30 Nov 2019 01:18:33 +0000</pubDate>
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					<description><![CDATA[<p>Known as the ‘Paris of the East’, Budapest is one of the most beautiful cities in Europe, ranked as “the world’s second-best city” by Condé Nast Traveler, and “Europe’s 7th most idyllic place to live” by Forbes (it is also constantly moving up the happiness ranking, but still far from top 10).</p>
<p>The post <a rel="nofollow" href="https://atlasofhappiness.com/destination-item/travel-tips-for-a-weekend-in-budapest/">Budapest, Hungary</a> appeared first on <a rel="nofollow" href="https://atlasofhappiness.com">Atlasofhappiness</a>.</p>
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<h3>Budapest ‘Paris of the East’</h3>
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			<p>Known as the ‘Paris of the East’, Budapest is one of the most beautiful cities in Europe, ranked as &#8220;the world&#8217;s second-best city&#8221; by Condé Nast Traveler, and &#8220;Europe&#8217;s 7th most idyllic place to live&#8221; by Forbes (it is also constantly moving up the happiness ranking, but still far from top 10). The central area of the city along the Danube River is classified as a UNESCO World Heritage Site and has many notable monuments, including the Hungarian Parliament, Buda Castle, and Fisherman&#8217;s Bastion.</p>

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			<div class="vc_single_image-wrapper   vc_box_border_grey"><img width="800" height="512" src="https://atlasofhappiness.com/wp-content/uploads/2019/11/Budapest-4.jpg" class="vc_single_image-img attachment-full" alt="Amazing architecture" srcset="https://atlasofhappiness.com/wp-content/uploads/2019/11/Budapest-4.jpg 800w, https://atlasofhappiness.com/wp-content/uploads/2019/11/Budapest-4-300x192.jpg 300w, https://atlasofhappiness.com/wp-content/uploads/2019/11/Budapest-4-768x492.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /></div><figcaption class="vc_figure-caption">Amazing architecture</figcaption>
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			<div class="vc_single_image-wrapper   vc_box_border_grey"><img width="800" height="512" src="https://atlasofhappiness.com/wp-content/uploads/2019/11/Budapest-5.jpg" class="vc_single_image-img attachment-full" alt="Fisherman&#039;s Bastion" srcset="https://atlasofhappiness.com/wp-content/uploads/2019/11/Budapest-5.jpg 800w, https://atlasofhappiness.com/wp-content/uploads/2019/11/Budapest-5-300x192.jpg 300w, https://atlasofhappiness.com/wp-content/uploads/2019/11/Budapest-5-768x492.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /></div><figcaption class="vc_figure-caption">Fisherman&#039;s Bastion</figcaption>
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			<p>You might not realise that Budapest is actually formed from two cities: Buda and Pest, which, together with Óbuda, united in 1873. The city is also famous for its thermal water and spas.</p>
<p>But while the city is beautiful, what I loved most was the bars and vibes of the Jewish quarter. It has great food (amazing restaurants!) and a fantastic design and fashion scene.</p>

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			<h4 style="font-weight: 500;">My tips for Budapest:</h4>

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			<p><strong><span style="color: #f7775e;">1. </span>Jewish quarter:</strong> Walk through the Jewish quarter in the afternoon or evening, especially Kiraly Street and the passage to Dob Street, and have a drink in one of the many cool bars there. The famous ruin bars, such as <a href="http://en.szimpla.hu/" target="_blank" rel="noopener noreferrer"><span style="color: #999999;"><strong>Szimpla Kert</strong></span></a>, are especially worth a visit. Ruin bars are built in Budapest’s old District VII neighborhood (the old Jewish quarter) in the ruins of abandoned buildings, stores, or lots. From outside they look like normal buildings, but inside you find yourself in the middle of a hip, artsy, and funky bar, bustling with crowds talking, dancing, and enjoying the laid-back atmosphere.</p>

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			<div class="vc_single_image-wrapper   vc_box_border_grey"><img width="800" height="512" src="https://atlasofhappiness.com/wp-content/uploads/2019/11/Budapest-6.jpg" class="vc_single_image-img attachment-full" alt="Kiraly street" srcset="https://atlasofhappiness.com/wp-content/uploads/2019/11/Budapest-6.jpg 800w, https://atlasofhappiness.com/wp-content/uploads/2019/11/Budapest-6-300x192.jpg 300w, https://atlasofhappiness.com/wp-content/uploads/2019/11/Budapest-6-768x492.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /></div><figcaption class="vc_figure-caption">Kiraly street</figcaption>
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			<div class="vc_single_image-wrapper   vc_box_border_grey"><img width="800" height="512" src="https://atlasofhappiness.com/wp-content/uploads/2019/11/Budapest-7.jpg" class="vc_single_image-img attachment-full" alt="The famous ruin bar – Szimpla Kert" srcset="https://atlasofhappiness.com/wp-content/uploads/2019/11/Budapest-7.jpg 800w, https://atlasofhappiness.com/wp-content/uploads/2019/11/Budapest-7-300x192.jpg 300w, https://atlasofhappiness.com/wp-content/uploads/2019/11/Budapest-7-768x492.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /></div><figcaption class="vc_figure-caption">The famous ruin bar – Szimpla Kert</figcaption>
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			<p><a name="ideas"></a><strong><span style="color: #f7775e;">2. </span>Local designer shopping:</strong> Visit some of the local up-and-coming designer shops and showrooms. The best way to start is by looking at the Stylewalker map at <a href="http://www.stylewalker.hu" target="_blank" rel="noopener noreferrer"><span style="color: #0000ff;"><span style="color: #999999;">http://www.stylewalker.hu</span></span></a>. My favorite shops were: Aeron (<span style="color: #999999;"><a style="color: #999999;" href="http://aeron.hu/en" target="_blank" rel="noopener noreferrer">http://aeron.hu/en</a></span>), which is difficult to find as it’s only a showroom on the second floor of a normal building, but it has stylish and high-quality clothes; Blow Hair &amp; Clothes, which is very funky and interesting; <span style="color: #999999;"><a style="color: #999999;" href="http://evasroom.com/" target="_blank" rel="noopener noreferrer">Eva’s Room</a></span>, which is also a showroom, with cool designers (and a nice dog!); <span style="color: #999999;"><a style="color: #999999;" href="https://welovebudapest.com/en/venue/mono/mono-fashion/" target="_blank" rel="noopener noreferrer">Mono Fashion</a></span>/ Art &amp; Design; Wonderlab; and Rododendron (for gifts and art). Unfortunately, some of the shops on the list did not exist anymore even though the map was for 2017. Just go to any of these shops, get a map and visit others. You’ll have a really cool experience and there’s lots of nice finds! There is also another map for the Jewish district, with a few more hip and vintage stores, which are also interesting to explore, especially <span style="color: #999999;"><a style="color: #999999;" href="https://szputnyikshop.com/" target="_blank" rel="noopener noreferrer">Sputnik</a></span> and <strong>Lolipop</strong>. What is especially cool is that most of the shops in this area are open until very late at night.</p>

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			<div class="vc_single_image-wrapper   vc_box_border_grey"><img width="800" height="512" src="https://atlasofhappiness.com/wp-content/uploads/2019/11/Budapest-9.jpg" class="vc_single_image-img attachment-full" alt="View from the Fishermen’s Bastion" srcset="https://atlasofhappiness.com/wp-content/uploads/2019/11/Budapest-9.jpg 800w, https://atlasofhappiness.com/wp-content/uploads/2019/11/Budapest-9-300x192.jpg 300w, https://atlasofhappiness.com/wp-content/uploads/2019/11/Budapest-9-768x492.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /></div><figcaption class="vc_figure-caption">View from the Fishermen’s Bastion</figcaption>
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			<p><strong><span style="color: #f7775e;">3. </span>Free walking tour:</strong> Another good tip I got from a friend is to go for a free walking tour organized by <span style="color: #0000ff;"><a style="color: #0000ff;" href="http://www.triptobudapest.hu" target="_blank" rel="noopener noreferrer"><span style="color: #999999;">http://www.triptobudapest.hu</span></a></span>. It lasts approximately 3 hours and starts every day at 10:30am and 14:30am. It’s highly entertaining and gives you a good overview of the city.</p>

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			<p><strong><span style="color: #f7775e;">4. </span>Lookouts:</strong> Go to a lookout point on the Pest side, especially Citadel and Castle (where you should also visit the beautiful garden) and, of course, Fishermen’s Bastion.</p>

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			<div class="vc_single_image-wrapper   vc_box_border_grey"><img width="800" height="512" src="https://atlasofhappiness.com/wp-content/uploads/2019/11/Budapest-10.jpg" class="vc_single_image-img attachment-full" alt="Amazing views from the Pest side" srcset="https://atlasofhappiness.com/wp-content/uploads/2019/11/Budapest-10.jpg 800w, https://atlasofhappiness.com/wp-content/uploads/2019/11/Budapest-10-300x192.jpg 300w, https://atlasofhappiness.com/wp-content/uploads/2019/11/Budapest-10-768x492.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /></div><figcaption class="vc_figure-caption">Amazing views from the Pest side</figcaption>
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			<p><strong><span style="color: #f7775e;">5. </span>Thermal baths:</strong> If you like baths, go to the thermal baths. One of the most famous (and most beautiful) is <span style="color: #999999;"><a style="color: #999999;" href="http://szechenyispabaths.com/" target="_blank" rel="noopener noreferrer"><strong>Szechenyi Bath</strong></a></span>, but it gets rather crowded on the weekend, especially if the weather is nice, as some pools are outside. There are heated pools outside, though, so you can visit even in winter!</p>

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			<p><strong><span style="color: #f7775e;">6. </span>Boat trip:</strong> Take a boat on Danube. The best time is in the evening or at night, when all the buildings, especially Parliament, are floodlit.</p>

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			<p><a name="practicalities"></a><strong><span style="color: #f7775e;">7.</span></strong> <strong>Amazing food:</strong> I went to a few excellent restaurants. Try <span style="color: #999999;"><a style="color: #999999;" href="https://konyvbar.hu/en/home/" target="_blank" rel="noopener noreferrer"><strong>Konyv Bar &amp; Restaurant</strong></a></span>, which has a really cool concept – it’s a library restaurant with a thematic menu based on different books. I loved the concept, service and food. For some fast food, there are amazing gourmet burgers in <span style="color: #0000ff;"><a style="color: #0000ff;" href="http://www.tuningburger.hu/en/home/" target="_blank" rel="noopener noreferrer"><span style="color: #999999;">Tuning Bar &amp;</span> <span style="color: #999999;">Burger</span></a></span> in Jewish quarter. <strong>Kollazs</strong> is more on the expensive side but has great food (it’s very close to St Stephen Basilica and Aeron showroom), while Getto Gulyas is very good place to try Hungarian food. Avoid restaurants next to Vaci street – they are almost all only tourist traps.</p>

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			<p><strong><span style="color: #f7775e;">8.</span></strong> <strong>Practical tips:</strong> a) Take a taxi from the airport, and don’t use shuttle services (Minibuds), which are very unreliable and slow. b) You can drink tap water and fill your water bottles in the city’s fountains. c) Do not convert currency at ATMs, because approximately 90% do not belong to the official banks and their exchange rate is terrible.</p>

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			<p>Enjoy Budapest! I visited for a half-marathon, which takes place in September and loved it , both the run and the city. Highly recommended!</p>

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			<p><strong>Hope my advices will help you to enjoy your time in Budapest even more!</strong></p>

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<p>The post <a rel="nofollow" href="https://atlasofhappiness.com/destination-item/travel-tips-for-a-weekend-in-budapest/">Budapest, Hungary</a> appeared first on <a rel="nofollow" href="https://atlasofhappiness.com">Atlasofhappiness</a>.</p>
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		<title>Alsace, France</title>
		<link>https://atlasofhappiness.com/destination-item/travel-tips-for-a-long-weekend-in-alsace/</link>
					<comments>https://atlasofhappiness.com/destination-item/travel-tips-for-a-long-weekend-in-alsace/#respond</comments>
		
		<dc:creator><![CDATA[Nataly]]></dc:creator>
		<pubDate>Sat, 30 Nov 2019 00:03:13 +0000</pubDate>
				<guid isPermaLink="false">https://atlasofhappiness.com/?post_type=destination-item&#038;p=7097</guid>

					<description><![CDATA[<p>Alsace, a French region close to the German border, is a real foodie’s paradise. With an abundance of quality produce and one of the world’s highest concentrations of Michelin-star restaurants, it’s easy to see why so many people from all over the world come here. </p>
<p>The post <a rel="nofollow" href="https://atlasofhappiness.com/destination-item/travel-tips-for-a-long-weekend-in-alsace/">Alsace, France</a> appeared first on <a rel="nofollow" href="https://atlasofhappiness.com">Atlasofhappiness</a>.</p>
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<h3>Alsace</h3>
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			<p>Alsace, a French region close to the German border, is a real foodie’s paradise. With an abundance of quality produce and one of the world’s highest concentrations of Michelin-star restaurants, it’s easy to see why so many people from all over the world come here. Alsace is also famous for its traditional, picturesque, colourful villages. Easter and Christmas are the perfect times to visit this region, as every village does its best to decorate everything making it look like a fairy tale come to life. I visited Alsace at Easter and fell in love with the region. I want to share some of my tips to make your next stay there most enjoyable.</p>
<p>The best place to stay is in southern Alsace, near Colmar. There are lots of lovely small villages with beautiful houses and great restaurants, and everything is very close (but it’s better to have (rent) a car).</p>

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			<h4 style="font-weight: 500;">What to see:</h4>

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			<p>From my point of view the most beautiful villages are:</p>

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			<p><strong><span style="color: #f7775e;">1. </span>Eguisheim:</strong> Designated as one of France&#8217;s &#8220;<strong>Plus Beaux Villages</strong>&#8221; (Most Beautiful Villages of France), the picture-perfect village of Eguisheim is nestled in a sunny valley surrounded by the green rolling foothills of the Vosges Mountains. Just a short distance from Colmar, this typical Alsatian village has narrow cobblestone streets lined with brightly painted half-timbered houses that date from the 16th and 17th centuries. You can spend almost the whole day wandering, visiting small artisanal shops, tasting wine, and eating in great restaurants. I recommend the restaurant “Au Vieux Porche” for lunch or dinner.</p>

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			<p><strong><span style="color: #f7775e;">2. </span>Riquewihr:</strong> This is another fairy-tale village, also one of the &#8220;Plus Beaux Villages de France&#8221; as well as a &#8220;Village Fleuris&#8221; (Flowering Village). Its beautiful historical centre is a bit smaller than Eguisheim’s. This village is famous for cheese and other delicacies. It also has an incredible Christmas shop, not to be missed any time of the year!</p>

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			<p><strong><span style="color: #f7775e;">3. </span>Kaysersberg:</strong> This village is a bit bigger and more touristy than Eguisheim and Riquewihr but still very nice. You can stroll along the streets of Kaysersberg, admiring its colorful houses, look across the river, and go up to the castle, where you will have a wonderful view of the village and vineyards below. We tried the Easter menu in <strong>Winstub du Chambard</strong> (the simpler sister restaurant of Olivier Nasti, chef and winner of the illustrious “Meilleur Ouvrier de France” title in 2007) and it was simply amazing!</p>

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			<p><strong><span style="color: #f7775e;">4. </span>Ribeauvillé:</strong> Located only four kilometres from Riquewihr, this town is divided into an upper and lower part. You can walk around the town in one or two hours, visiting many of the local shops, which sell artisanal products and gourmet food. There is a very nice restaurant, a bit outside of the city walls but only 4 minutes from the town, called “<strong>Au Relais des Ménétriers</strong>”, which has fairly inexpensive gourmet menus. You should definitely try their dessert with sabayon and strawberries.</p>

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			<p>You should also visit <strong>Château du Haut-Koenigsbourg,</strong> very close to Ribeauvillé. It was originally built in the 12th century and restored at the beginning of the 20th century. On a clear day, you will have a breathtaking view from the château on valleys and villages below.</p>
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<p><strong><span style="color: #f7775e;">5. </span></strong>And, of course, you cannot miss the main village of the area – <strong>Colmar</strong>. The Krutenau Quarter, also known as &#8220;Little Venice,&#8221; is a wonderful area for walking along the tree-lined streets, or taking a scenic boat tour around the canals.</p>

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			<h4 style="font-weight: 500;">What to eat/drink in Alsace:</h4>

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			<p><strong><span style="color: #f7775e;">1. </span></strong>You should try the local <strong>foie gras d’oie</strong> (goose liver), <strong>escargots</strong>, <strong>choucroute</strong>, and the amazing desserts. For lunch, you can have <strong>tarte flambé</strong>, another specialty of Alsace which is a bit like a thin pizza.</p>

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			<p><strong><span style="color: #f7775e;">2. </span></strong>Alsace is famous for its <strong>wines</strong>, and anywhere you go you will see local producers. You can just drive in and ask to taste their wines! As there are so many of them, I would recommend doing a little research before you go. You should especially check out the Grand Cru wines (I loved the Grand Cru Wineck-Schlossberg from Katzenthal, next to Kaysersberg). Alsace is famous for its white wines, the most popular of which are: Pinot Gris (which is usually rather sweet in Alsace), Gewurztraminer (good with foie gras, also on the sweet side), Muscat (fruity but dry), Pinot Blanc (rather dry) and Crémant, which is like young champagne (some are very nice!).</p>

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			<h4 style="font-weight: 500;">What to buy in Alsace:</h4>

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			<p>Food:</p>

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			<p><strong><span style="color: #f7775e;">1. </span></strong>Cheese from Munster</p>

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			<p><strong><span style="color: #f7775e;">2. </span></strong>Foie gras d&#8217;oie (it&#8217;s better to get demi-cuit but you need to preserve it in the refrigerator)</p>

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			<p>Non-food:</p>

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			<p><strong><span style="color: #f7775e;">1. </span></strong>Glass products made by local artisans (there is a nice shop in Kaysersberg) or some special souvenirs (like from the mushroom shop in Eguisheim).</p>
<p>Alsace is also famous for its <strong>bicycles rides</strong>. So, if the weather is nice, get a bicycle and tour vineyards or try cycling the wine road (Route des Vins).</p>

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			<p><strong>Overall, having travelled a lot in my life, I would say that Alsace region should not be missed while visiting Europe, and it’s a great weekend trip from Switzerland.</strong></p>

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<p>The post <a rel="nofollow" href="https://atlasofhappiness.com/destination-item/travel-tips-for-a-long-weekend-in-alsace/">Alsace, France</a> appeared first on <a rel="nofollow" href="https://atlasofhappiness.com">Atlasofhappiness</a>.</p>
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		<title>Stockholm, Sweden</title>
		<link>https://atlasofhappiness.com/destination-item/travel-tips-for-a-long-weekend-in-stockholm/</link>
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		<dc:creator><![CDATA[Nataly]]></dc:creator>
		<pubDate>Tue, 26 Nov 2019 20:14:42 +0000</pubDate>
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					<description><![CDATA[<p>The post <a rel="nofollow" href="https://atlasofhappiness.com/destination-item/travel-tips-for-a-long-weekend-in-stockholm/">Stockholm, Sweden</a> appeared first on <a rel="nofollow" href="https://atlasofhappiness.com">Atlasofhappiness</a>.</p>
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			<h3>Long Weekend in Stockholm</h3>

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			<p>Stockholm, the capital of Sweden, is called the Venice of the North. (By the way, did you know that there are a several “Venices of the North”, including Amsterdam and Bruges?). The city of Stockholm is surrounded by water with 12 islands and 42 bridges. All these islands mean that you are never far from water wherever you go, which is nice. I would recommend visiting Stockholm in summer when you can sit outside next to the water, take a boat trip and enjoy very long evenings full of light. At this time, the locals are a lot happier, more friendly and outgoing. It’s also a better time to explore some of the main attractions, such as Skansen, the large outdoor museum of the world, or climb City Hall tower which is open in summer from May onwards.</p>
<p>I visited Stockholm in April. It was sunny, but around 0. April weather is rather unpredictable in Sweden. It can be anything from 20°C+ to freezing cold.</p>

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			<p><strong>I think one long weekend is enough to explore the main highlights of Stockholm. Here are my suggestions:</strong></p>

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			<p><span style="color: #f7775e;">1.</span><strong> Thursday: early dinner, city walk, Fotografiska museum.</strong> If you arrive on Thursday afternoon, take an express train from the airport to the central station. It is only 20 min (but quite expensive, approx. USD30), then go to an early dinner (locals eat dinner very early, starting at 5:30pm) and then walk around the city and see the sunset from one of the many bridges. Later, (if you still have the energy) go to the photography museum (Fotografiska) which is open until 1am and is simply great (at least the exhibitions were when I was there. I loved the Jesper Waldersten exhibition. His photos are philosophical artworks more than mere photos and they really make you think. There was another famous celebrity photo exhibition of Alison Jackson “The truth is dead” where you can see pictures of the Queen of England cleaning a sink, having breakfast with her dogs, or all the royal family going to the hairdressers… It looked so real&#8230; crazy). This photography museum is located on Södermalm island which is famous for its cool bars and restaurants..</p>

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			<p><span style="color: #f7775e;">2.</span> <strong>Friday: Gamla Stan, Nobel Prize Museum, smorgasbord for lunch, Vasa Museum, Technical Museum, traditional Swedish dinner. </strong> Walk around this very atmospheric island, checking small alleys lined with nice houses and shops. You’ll find the narrowest lane in Sweden there &#8211; Västerlanggatan which was once a pathway following the 13th century city wall, since demolished. Then visit the Nobel Prize Museum &#8211; Nobelmuseet &#8211; and take the free public tour –which is very interesting! Maybe you will be inspired to make a ground-breaking innovation and win the Nobel Prize! If you are a writer, it’s even more attractive as you don’t need to share your prize with anyone. 🙂 A nice place for lunch is in the Veranda in the Grand Hotel with an amazing view and great smörgåsbord (you should try it at least one in Sweden). After lunch, either explore Central Stockholm and do some shopping (there are some really great design shops around 🙂 or go to the famous Vasa Museum &#8211; which houses an original 300-year-old ship which sank after 30 minutes on its maiden voyage (it was too narrow and top-heavy). The ship is really beautiful with amazing wooden decorations! It is also huge: 68m long and 11.5m high. It sank in Stockholm harbour in August 1628 and was salvaged 333 years later in 1961). Alternatively, you can visit the Technical Museum (approx. 20 min nice walk from Vasa next to the water) which hosts an impressive futuristic exhibition on augmented intelligence. There you can try to paint with your eyes or move a ball with your thoughts! I am sure that after such an intensive programme you are ready for a big dinner. You should definitely try Swedish meatballs. One of the places where you can try it in a traditional atmosphere is Prinsen restaurant in Central Stockholm.</p>

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			<p><span style="color: #f7775e;">3.</span> <strong>Saturday/Sunday: boat tour to Utö or Skansen (or Nordiska Museet).</strong> <span class="mkdf-iwt-title">Next day you can do a boat tour to Utö to get a taste of the Stockholm Archipelago. (I did not do this as it was too cold in April) or visit an open air museum – Skansen, or go to Nordiska Museet (a huge museum on Swedish culture, art and daily life next to the Vasa Museum). </span></p>

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			<p><strong>Some more travel tips:</strong></p>

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                    If the weather is nice, you should go to a rooftop bar at sunset. Try “Tak” (Central Stockholm), a roof top bar which are open all year round. Alternatively, watch a sunset from the rooftop bars on Södermalm (although huge construction works between Södermalm and Gamla Stan obstructed the view when I was there).                </span>
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                    Have a break from sightseeing and indulge in Fika – a cup of coffee with a delicious pastry, such as the traditional cinnamon or cardamon roll.                </span>
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                    If you fancy seafood, go for lunch or early dinner at Lisa Elmkvist in Östermalm food hall (it’s a nice food hall in Central Stockholm for a small snack or coffee, or even just to walk around 🙂                </span>
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                    Beware - alcohol is highly taxed and very expensive in Sweden. Be prepared to pay USD 15 or more for a glass of wine. Museums are also rather expensive ranging from USD 16-20 for admission. You can purchase a Stockholm card, which makes sense if you stay 3-5 days and want to visit several museums and take public transport (including boats). I did not take any public transport – I just walked around taking in the scenery and atmosphere.                </span>
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                    There are plenty of nice interior design shops in Stockholm. My favourite for pillows, table sets, blankets etc. is HildaHilda – a textile lover’s delight! I bought a very cute sheep and wolf blanket and pillow                </span>
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                    Stockholm is perfect for exploring on foot. I walked 25km one day just walking from island to island using bridges which adds quite a few steps to your journey. It’s a beautiful walk though and a sea view is almost always guaranteed.                </span>
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                    I stayed at Hotel Kungsträdgården: a nice hotel, good location and great breakfast. But avoid the cocktails there – they are not good. Otherwise, a very nice place to stay.                </span>
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			<p>Enjoy Stockholm 🙂 Hopefully the weather will be great for you!</p>

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<p>The post <a rel="nofollow" href="https://atlasofhappiness.com/destination-item/travel-tips-for-a-long-weekend-in-stockholm/">Stockholm, Sweden</a> appeared first on <a rel="nofollow" href="https://atlasofhappiness.com">Atlasofhappiness</a>.</p>
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		<title>Happiness lessons from Sweden</title>
		<link>https://atlasofhappiness.com/destination-item/happiness-lessons-from-sweden/</link>
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		<dc:creator><![CDATA[Nataly]]></dc:creator>
		<pubDate>Wed, 20 Nov 2019 21:20:51 +0000</pubDate>
				<guid isPermaLink="false">https://atlasofhappiness.com/?post_type=destination-item&#038;p=6983</guid>

					<description><![CDATA[<p>The post <a rel="nofollow" href="https://atlasofhappiness.com/destination-item/happiness-lessons-from-sweden/">Happiness lessons from Sweden</a> appeared first on <a rel="nofollow" href="https://atlasofhappiness.com">Atlasofhappiness</a>.</p>
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			<h3>Happiness lessons from Sweden</h3>

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			<p>Sweden is <strong>ranked number 7</strong> in the World Happiness Report (2019), which is below all other Scandinavian countries, but still in the world’s top 10.</p>
<p><strong>Sweden shares the “happy” characteristics of other Nordic countries</strong>, such as ability of the Nordic model to create a framework for ‘the good life’; a safety net that creates security, free education, and a sensible balance of work and leisure time that allows people to enjoy both their work and their family life.</p>
<p>Are all Swedes happy? Of course not. Actually, more people are defined as suffering or struggling in Sweden than in the rest of the Nordic countries. There is a good report on <strong>“Unhappiness in Nordic Region”</strong> (In the Shadow of Happiness) <span style="color: #999999;"><a style="color: #999999;" href="http://norden.diva-portal.org/smash/get/diva2:1236906/FULLTEXT02.pdf" target="_blank" rel="noopener noreferrer">http://norden.diva-portal.org/smash/get/diva2:1236906/FULLTEXT02.pdf</a>,</span> which shows that there are more people who are struggling (10.3%) or suffering (4.6%) in Sweden than in the rest of Nordic countries. These numbers are even higher for Swedish young women: 6.5% of women in the age of 16-24 report to be suffering and 13% are struggling. Adding these two figures gives 19.5% – almost 1 in 5 young women.</p>
<p>The report does not state clear reasons why young women are particularly unhappy, it just makes an assumption that it might be linked to depression and other mental health problems (I guess, possibly linked to the cold weather and long period of darkness). In general, the study has identified top five reasons for unhappiness throughout the region, which are: poor general health, poor mental health, income inequality, unemployment and limited social contact. Still Nordic countries (including Sweden) are doing much better than the rest of the world. So while 3.9% of people in the Nordic region may report scores so low they are classed as &#8220;suffering&#8221;, that level is as high as 26.9% in Russia and 17% in France.</p>
<p>I will not go into more detail about why Sweden is a bit less happy, according to the rating, than other Nordic countries. One reason might be the weak Swedish Krona (the worst performing major currency according to Bloomberg): <span style="color: #999999;"><a style="color: #999999;" href="https://www.bloomberg.com/news/articles/2019-02-19/sweden-s-krona-slumps-most-in-eight-months-after-inflation-slows" target="_blank" rel="noopener noreferrer">https://www.bloomberg.com/news/articles/2019-02-19/sweden-s-krona-slumps-most-in-eight-months-after-inflation-slows</a>,</span> Sweden’s economic performance or simply their <strong>“Lagom” culture</strong> (see below for more details) which does not allow Swedes to boast about their happiness levels in general, are all factors that could be part of this lesser rating. In any case, Sweden is still the number 7 on the World Happiness Index (and even higher in some other reports, like OECD’s Better Life Index). When I asked locals during my visit, most of them described themselves as relatively happy (never exaggerating) 🙂<br />
At that particular time, the two main things on the “happiness improvement” wish list were:</p>

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                    Better weather. Swedes want to have more warm sunny days, like the summer of 2018.                </span>
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                    Stronger economic situation. They negatively compared themselves to their Nordic neighbours, with the weak Krona and their lower purchasing power abroad.                </span>
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			<p><strong>Here are my happiness lessons learnt from Sweden:</strong></p>

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                    Lagom. It means “just right”. Not too little and not too much. It’s a concept which describes the Swedish mind-set and is seen as a major happiness driver. You can see and feel it everywhere (except in the consumption of coffee and smorgasbord). It emanates in how they live, how they work (work-life balance), how outgoing they are (less than the Danish and the Norwegian, but not as reserved as the Finnish). Swedes don’t exaggerate anything. You can see this functional minimalism in their interior design, food, clothes etc. So try to apply this rule “lagom är bäst” (just the right amount is the best/ everything in moderation) in your everyday life and you will be happier. Anna Brones writes in her book “Live Lagom: Balanced Living the Swedish Way”: “Applying a sense of lagom to our everyday lives – in what we eat, what we wear, how we live, how we work – might just be the trick for embracing a more balanced, sustainable lifestyle that welcomes the pleasures of existence rather than those of consumption.” Without lagom we often fall into the consumer spiral which does not bring us happiness. “We buy things we don’t need with money we don’t have to impress people we don’t like” – Edward Norton. So whenever you want to buy new designer shoes, or eat another ice cream, asked yourself , did you have lagom already?                </span>
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                    Other Scandinavian-wide happiness rules also apply to Sweden with some variations:                </span>
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			<p>&#8211; Coffee consumption – Fika culture: having a coffee or two or three (Sweden is in top 10 most coffee-consuming countries of the world) with something sweet, like a cake or cinnamon or cardamom roll. Do you know that Sweden even has a National Cinnamon Bun Day (October 4th)? <span style="color: #999999;"><a style="color: #999999;" href="https://www.thelocal.se/20161004/six-sticky-facts-about-swedens-beloved-bun" target="_blank" rel="noopener noreferrer">https://www.thelocal.se/20161004/six-sticky-facts-about-swedens-beloved-bun</a></span> According to the Swedish National Food Agency, the average Swede eats on average 37 kg of added sugar a year! But they burn these kg away with plenty of exercise (usually outdoors).</p>

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			<p>&#8211; Nature connection/outdoor activities – very similar to other Nordic countries, Swedes love to spend time outdoors and more than half the population has a country house in natural surroundings where they enjoy berry and mushroom picking, fishing, canoeing, hiking, etc.</p>

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			<p>&#8211; Gender equality: I was amazed to see men commonly pushing baby strollers and going to interior design shops.</p>

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			<p>&#8211; Work-life balance: I had a meeting with a Swedish company and was surprised to see that office was completely empty on Friday, even before 4pm!</p>

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			<p>&#8211; Healthy, simple, natural, locally sourced food. Apart from all those coffee cups with cinnamon rolls, Swedes actually eat a very healthy, simple diet with a lot of fish and seafood (herring, salmon and crevettes) with potatoes. And of course, those famous Swedish meatballs with mashed potatoes. Deliciously simple comfort food.</p>

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<p>The post <a rel="nofollow" href="https://atlasofhappiness.com/destination-item/happiness-lessons-from-sweden/">Happiness lessons from Sweden</a> appeared first on <a rel="nofollow" href="https://atlasofhappiness.com">Atlasofhappiness</a>.</p>
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		<title>Doha, Qatar</title>
		<link>https://atlasofhappiness.com/destination-item/travel-tips-for-a-two-day-visit-doha-qatar/</link>
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		<dc:creator><![CDATA[Nataly]]></dc:creator>
		<pubDate>Tue, 12 Nov 2019 19:29:17 +0000</pubDate>
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					<description><![CDATA[<p>Qatar connects more than 100 different destinations, so there is a big chance that you have a long stopover in Doha during your trip. But be happy about this. For a weekend or a long stopover, Doha in Qatar is the place to be (especially during milder months: November to April). </p>
<p>The post <a rel="nofollow" href="https://atlasofhappiness.com/destination-item/travel-tips-for-a-two-day-visit-doha-qatar/">Doha, Qatar</a> appeared first on <a rel="nofollow" href="https://atlasofhappiness.com">Atlasofhappiness</a>.</p>
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<h3>A weekend or long stopover in Doha, Qatar</h3>
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			<p>Qatar connects more than 100 different destinations, so there is a big chance that you have a long stopover in Doha during your trip. But be happy about this. For a weekend or a long stopover, Doha in Qatar is the place to be (especially during milder months: November to April). Here you get a beautiful city with a lot of sunshine and a rich variety of tasty food! Moreover, Qatar is one of the safest countries in the world. And it offers true Arabian hospitality.</p>
<p>Actually, Qatar is encouraging people to stay for 1-2 days in their country and even (sometimes) offer you a free hotel if your stopover is too long. I could have flown directly from Zurich to Tanzania but I decided to stay 2 nights and 2 days in Doha &#8211; and it turned out to be one of the highlights on my Kilimanjaro, Tanzania trip.</p>

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			<h4 style="font-weight: 500;">Practical information:</h4>

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                    In December, the weather is fantastic: 25 degrees Celsius and sun. All you need is a light jacket for evenings. Very comfortable.                </span>
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                    There is no problem to walk around - especially next to Souq Waqif. It’s very safe (also for women) even at night. For women: there is no need to cover your head.                </span>
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                    Doha has a very efficient airport. You can go through all the controls in 20 min. If you are flying with Qatar airways, use their dedicated self-check-in and the self-baggage-drop gate (used to be number 1) – the most efficient service that I have ever seen in the airport.                </span>
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                    Qatar airlines are actually nice and comfortable – however, don’t get the special menu on the plane (like the low carb or vegetarian) as you will get it last and it is not any good.                </span>
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                    Accommodation: Hotel Al Najada by Tivoli. I loved their excellent service, big clean modern rooms and a very good breakfast with lots of options even for the most picky eaters. At a 100 USD per night, with transfer from the airport included, centrally located (at the entry of Souk Waqif – that means you can walk everywhere in 5-15 min), it is certainly a great choice.                </span>
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                    Taxi: Official taxis are blue. A taxi to the airport takes 15 min and costs 30 Qatari riyals (8 USD). Taxis are inexpensive; just always ask to have meter on.                </span>
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			<h4 style="font-weight: 500;">Food and drinks:</h4>

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                    My favorite restaurant was “Bandar Aden” in Souk Waqif. You get great (and a lot of) food and it’s inexpensive. Order the lamb with rice and their special bread. Try to go early (I went at 17:30) in order to get a table outside. I would not recommend “El Terasse” and “Damascus One” in souk (both have good reviews on TripAdvisor). They are much more expensive than “Bandar Aden” and the food is not as good. In “Bandar Aden” I had a huge serving of roasted lamb with rice for 50 Qatari riyals (14 USD). In “Damascus One”, just a serving of hummus with Shaurma of lamb set me back 120 Qatari riyals (33 USD).                </span>
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                    I was told that there should be a good Moroccan restaurant, “Argan Moroccan”, next to the Souk. I did not have time to check.                </span>
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                    It is not allowed to drink alcohol in public places (i.e. everywhere outside of hotels), but it’s not a problem for 2 days, right? You can still have a drink at your hotel if you can’t survive 2 days.                </span>
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                    I loved Arabic coffee. It is made with cardamom and has a green color. You can get it everywhere. One place in Souk, which I can recommend, is a kiosk located next to the exit closest to the Museum of Islamic Art - nice Arabic coffee for 3 Qatari riyals along with tasty chocolate pistachio biscuits.                </span>
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                    You can get very good dates in Qatar. So if you love them as I do, do not forget to buy some (you can buy them anywhere). I really enjoyed them during my Kilimanjaro hike later on.                </span>
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			<h4 style="font-weight: 500;">What to do for 1-2 days:</h4>

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                    Have a long nice breakfast on the terrace of your hotel. Later, walk to the Museum of Islamic Art (it is free; you would need 1.5-2 hours to see it. It opens from 10:30 until 17:30 and weekends until 20:00 (but check online before going). It has a very interesting collection of textiles, ceramics, jewelry, calligraphy and Islamic patterns from three continents).                </span>
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                    Take a walk in the park next to the museum (MIA park), and perhaps grab a coffee in the MIA café. Sit in one of their lounge chairs for a chilled-out view of the city.                </span>
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                    Water bottles costs 1 Qatari riyal, which is very cheap, and you can buy them everywhere so no need to bring any with you.                </span>
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                    Take a boat (dhow) tour in the late afternoon to see the sunset. Bargain a bit: 2 people should be around 15-20 Qatari riyals each (they will first ask a much higher price, like 30 Qatari riyals but you can bargain): I took a boat at night and it’s a spectacular view from the water to see all the lights.                </span>
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                    In the evening, walk next to the water on Corniche Street. This is a nice seven-kilometer promenade with a beautiful view, especially at sunset and after dark.                </span>
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                    For dinner, eat in “Bandar Aden” (next to the entry to Souk from the waterside) or opt for a romantic dinner in an upscale hotel.                </span>
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                    Afterwards, go to a Falcon Souk where falcons are sold (Falconry is 5000 year old sport which is famous particularly in Qatar). Souks are open until very late at night (but closed from midday to 4pm) and they are very safe to walk. There are entertaining shows all the time everywhere around the Souk Waqif. Don’t miss the part where they sell birds, cats and rabbits.                </span>
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			<h4 style="font-weight: 500;">Shopping:</h4>

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                    There are almost no handicrafts that are made in Qatar. Most of the things sold in Souks are from Turkey (the majority of things), Iran, Syria, etc.                </span>
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                    I bought a very expensive jewellery box from Iran - wooden with a mosaic of shell and bone on both the in-and outside. I bought it from an Iranian guy for 520 Qatari Riyals (down from 750) together with a small box made of camel bone for 180 Qatari Riyals (down from 270). I paid USD 200 for both, which is expensive but the quality is incredible.                </span>
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                    I was thinking to buy a traditional lamp of metal with dots from the store in souk that is next to the “Al Terrase” restaurant. It makes a nice dotted light. It was about 500 Qatari riyals (approx. USD 150). However, it was too big, so I wasn’t able to bring it with me in my luggage. Actually, you can find such lamps all over the Middle East and in many shops in Europe - sometimes even cheaper… Therefore, I am not sure whether it is a good buy in general…                </span>
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                    You should absolutely buy dates (you can get them everywhere; just make sure they look fresh).                </span>
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                    I was not sure about buying perfumes – they might have too many harmful metals and chemicals as nobody controls them... But it is a specialty in Doha.                </span>
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                    Exchange rate: 1USD - 3.6 Qatari riyals                </span>
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			<h4 style="font-weight: 500;">What to do next time:</h4>

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                    Sheikh Faisal Bin Qassim Al Thani museum – should be one of the most surprising and interesting museums in the country (23km west of Doha)                </span>
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                    East-West/West-East artwork by sculptor Richard Serra – Qatar is passionate about promoting art and culture of all forms and has commissioned world renowned artists to create truly unique pieces                </span>
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                    Al Zubarah Fort and the abandoned village (Qatar’s first UNESCO World Heritage site)                </span>
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                    The Pearl and its picturesque Qanat Quartier                </span>
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                    Katara cultural village (located on the way to the Pearl)                </span>
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                    Modern Art Museum (a bit off the center but you can take a taxi there)                </span>
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                    Brunch in the W hotel, St Regis or La Veranda                </span>
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			<p>There are many great places to visit and your time is precious – Doha, Qatar is certainly a gem that should be on anyone’s bucket list.</p>
<p>I really enjoyed my 2 days in Doha and I would definitely consider it again if my flight connection allows it.</p>
<p>See you there.</p>

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<p>The post <a rel="nofollow" href="https://atlasofhappiness.com/destination-item/travel-tips-for-a-two-day-visit-doha-qatar/">Doha, Qatar</a> appeared first on <a rel="nofollow" href="https://atlasofhappiness.com">Atlasofhappiness</a>.</p>
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		<title>Thailand</title>
		<link>https://atlasofhappiness.com/destination-item/travel-tips-for-thailand/</link>
					<comments>https://atlasofhappiness.com/destination-item/travel-tips-for-thailand/#respond</comments>
		
		<dc:creator><![CDATA[Nataly]]></dc:creator>
		<pubDate>Tue, 12 Nov 2019 11:15:27 +0000</pubDate>
				<guid isPermaLink="false">https://atlasofhappiness.com/?post_type=destination-item&#038;p=6823</guid>

					<description><![CDATA[<p>I have never been to Thailand before, which is a rather weird thing nowadays even for people who don’t travel a lot. That is actually the reason why I never wanted to go to Thailand! </p>
<p>The post <a rel="nofollow" href="https://atlasofhappiness.com/destination-item/travel-tips-for-thailand/">Thailand</a> appeared first on <a rel="nofollow" href="https://atlasofhappiness.com">Atlasofhappiness</a>.</p>
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<h3>Exploring Thailand ”The Land of Smiles”</h3>
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			<p>I have never been to Thailand before, which is a rather weird thing nowadays even for people who don’t travel a lot. That is actually the reason why I never wanted to go to Thailand!</p>
<p>For me it’s too much mass tourism… at least looking from the outside. And my expectation was largely confirmed. Overcrowding is a big problem in Thailand. Thailand saw a record 38.27m tourists in 2018. Based on its trends analysis, the Ministry of Tourism has forecast that 41.1 million people will visit Thailand in 2019, and they will spend over USD 70 billion during their stays. Direct receipts from tourism contribute about 12% to Thailand’s gross domestic product, and indirect revenues push the figure closer to 20%. This huge growth in mass tourism leads to many problems, such as overcrowding of major cities, sights and beaches not to mention pollution and overfishing… Fortunately, the Thai government started some initiatives to encourage sustainable tourism.</p>
<p>There are also positive sides to this strong tourism focus: 1. Accommodation is plentiful and usually of good quality, 2. Transport is easy to use and efficient, 3. It’s very easy to plan and arrange your visit. And when you get off the main tourist attractions it becomes much less crowded (but you’re never completely wild and lost).</p>

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			<h4 style="font-weight: 500;">My recommendations of must-do activities in Thailand:</h4>

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			<p><strong><span style="color: #f7775e;">1. </span>Food!</strong> Food is amazing in Thailand: rich in flavour and colour, fresh and so tasty. I love most fruits and seafood there. Here are some of my favourite restaurants:</p>

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			<p>&#8211; Bangkok: amazing sushi in “Isau” (5 Sukhumvit 31) soft shell crab curry in “Sri Trat” (90 Sukhumvit 33); simple but tasty local food at “Suda” (Asok train station, Bangkok)</p>
<p>&#8211; Aythaya: amazing crab in “Sainam Pomphet” (a nice outside terrace).</p>

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			<p><strong><span style="color: #f7775e;">2. </span>Sunsets:</strong></p>

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			<p>&#8211; On a boat in Bangkok (going from Banglamphu), I was finally relaxed after a hectic day of visiting temples;</p>
<p>&#8211; Sunset at Wat Chedi Luang, Chiang Mai;</p>
<p>&#8211; On the beach in Koh Lanta</p>

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			<p><strong><span style="color: #f7775e;">3. </span>Temples:</strong></p>

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			<p>&#8211; Aythaya (Day trip from Bangkok) &#8211; UNESCO heritage, founded in 1350. A bit like Angkor Wat but much more worn down. Still very interesting to visit (best thing to do is to hire a private driver for a day to get there and around).</p>

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			<p><strong><span style="color: #f7775e;">4. </span>Massages:</strong></p>

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			<p>&#8211; 2 hour foot and body Thai massage at Footmaster, Bangkok;</p>
<p>&#8211; 3-hour massage at Kim’s Spa in Phuket old town.</p>

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			<p><strong><span style="color: #f7775e;">5. </span>Festival of Light:</strong></p>

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			<p>&#8211; Loy Krathong and Yi Peng &#8211; Thailand Lantern Festival takes place in different locations all over Thailand in November but the one in Chiang Mai is the most famous (and the most beautiful). It’s a great experience seeing all these lanterns in the air and sending one into the air yourself. Soaking up the festive ambiance and music at the Night Market Bazaar, putting my Krathong (banana leaf decorated with flowers and a candle) in the river.</p>

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			<p><strong><span style="color: #f7775e;">6. </span>Wildlife:</strong></p>

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			<p>&#8211; Sustainable elephant parks in Chiang Mai. Loved feeding an elephant (Lanna) with bananas and walking with him.</p>

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			<p><strong><span style="color: #f7775e;">7. </span>Experiences:</strong></p>

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			<p>&#8211; Cooking class in Chiang Mai;</p>
<p>&#8211; Diving in Koh Lanta;</p>

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			<p><strong><span style="color: #f7775e;">8. </span>Shopping: </strong></p>

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			<p>&#8211; Chatuchak weekend-market in Bangkok</p>

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			<div class="vc_single_image-wrapper   vc_box_border_grey"><img width="800" height="518" src="https://atlasofhappiness.com/wp-content/uploads/2019/11/Photo4_Thailand-food.jpg" class="vc_single_image-img attachment-full" alt="Very fresh seafood" srcset="https://atlasofhappiness.com/wp-content/uploads/2019/11/Photo4_Thailand-food.jpg 800w, https://atlasofhappiness.com/wp-content/uploads/2019/11/Photo4_Thailand-food-300x194.jpg 300w, https://atlasofhappiness.com/wp-content/uploads/2019/11/Photo4_Thailand-food-768x497.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /></div><figcaption class="vc_figure-caption">Very fresh seafood</figcaption>
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			<h4 style="font-weight: 500;">Some cultural notes:</h4>

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			<p><strong><span style="color: #f7775e;">1. </span></strong>Original name of Thailand is Siam.</p>

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			<p><strong><span style="color: #f7775e;">2. </span></strong><span class="mkdf-iwt-title">There are many rules in Thailand: such as a ban on electronic cigarettes (you can get 2-3 years in prison for a violation of this ban!) </span></p>

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			<p><strong><span style="color: #f7775e;">3. </span></strong><span class="mkdf-iwt-title">Thai’s are fanatic about their religion and monarchy: everywhere you go, you see all these ‘respect Buddha’ signs “Buddha is not a decoration” (More than 90% of Thai’s are Buddhists). Offending the king or its relatives in any way is considered a criminal offence. </span></p>

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			<p><strong><span style="color: #f7775e;">4. </span></strong><span class="mkdf-iwt-title">Unfortunately, in many instances Thai’s would try to cheat you&#8230; So be alert, you are not in a safe haven, like trustworthy Bhutan (read my blog here on Bhutan: <span style="color: #999999;"><a style="color: #999999;" href="https://atlasofhappiness.com/destination-item/bhutan/" target="_blank" rel="noopener noreferrer">https://atlasofhappiness.com/destination-item/bhutan/</a></span></span></p>

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			<h4 style="font-weight: 500;">What not to do the next time:</h4>

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                    Bangkok:                </span>
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			<p>&#8211; Food tour with Taste of Thailand. The guide &#8211; a very young girl who did not really give any introduction or explain the food &#8211; just brought you to your place, which was anyway predefined. The English couple next to me (who also took this tour) was very reserved so it was an awkward 3 hours of eating mostly in silence. However, the food was very good but as mentioned, no information were given &#8211; just a lot of eating. Would not recommend.</p>
<p>&#8211; Royal palace and temples in Bangkok &#8211; a nightmare! The worst experience of the trip! Crowds, stress, hot, horrible. Do you know that Bangkok is actually the most visited city in the world?! You immediately understand that this is true when you’re visiting the royal palace and the temples there. The only good experience was taking a boat back with a very beautiful sunset, after enjoying a cocktail in the “Skybar” with one American and two German guys, followed with a nice dinner at “Suda” together with a French woman and a small kitten.</p>
<p>&#8211; Shopping in MBK &#8211; not nice = like a big marketplace under a roof! The food hall was more like a canteen where they served low quality food at high prices – this was the worst Lonely Planet recommendation of the trip.</p>

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                    Chiang Mai accommodation: Alexa hostel is too far from the old city, smelly and not nice.                </span>
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                    Island transportation: boat mess. I arrived far too early at the pier (at 7:30am - boat leaves at 8:30am). I was told at my hotel where I booked the boat ride that it takes 2 hours to Koh Lanta but it actually takes 4 hours, plus a change in Koh Phi Phi with one hour waiting. You’d better book directly at the pier (don&#039;t book the boat through the hotel if your hotel is too far away from the pier - they don&#039;t seem to know anything or be very helpful).                </span>
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                    Koh Lanta accommodation: I definitely overpaid (paid USD 60 - could have gotten something nice for USD 30).                </span>
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                    Phuket old town: not really worth to stay there more than 2 hours.                </span>
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			<p>Other than that, I would not change a thing. It was very intensive time for me there &#8211; no relaxing days and too many activities – but I did everything I wanted and I absolutely loved it. 🙂</p>

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			<h4 style="font-weight: 500;">Four days in Bangkok:</h4>

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			<p>First impression: Bangkok is hot and humid, big and crowded. As said, it is the most visited city in the world! After some time it grew on me for this big city feel, cool design shops and cafes/restaurants, relaxing massages, and energetic vibes. I would not want to live there or come back, staying four days is more than enough. It’s good to use as a hub when traveling or for a 1-2 day stay on the way somewhere else for a good meal, some shopping and relaxing Thai massages.</p>

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			<h4 style="font-weight: 500;">Shopping in Bangkok:</h4>

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                    Chatuchak weekend market and its designer T-shirts and a mango ice cream. I would be happy to go there again and explore it more. Section 2 (which is next to the train station) is the best: has young cool designer clothes. I also liked Thai designers in Siam Centre (just to see, not to buy, as it’s a bit too weird with too much lace and too girly). You do need to visit the shopping centres (but not sure if you need to spend the whole day there like I did. I liked it and it was a welcome change from my hiking/diving experiences: to have a whole day shopping with manicure/pedicure and a massage in the evening.                </span>
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                    Nice shopping centres around Siam:                </span>
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			<p>&#8211; Siam Paragon: high-end international brands such as Gucci and a nice food hall. I had my manicure/pedicure there &#8211; 1500baht (approx. USD 50) &#8211; clean and nice but not good-looking nails in the end &#8211; Sisters Nails (second floor) &#8211; would not recommend.</p>
<p>&#8211; Siam Centre: young Thai designers. Quite cool. There is also a good organic restaurant inside (2nd floor): The name was something like “Charma”. On the other side, there is a stand with good green tea, ice creams and red beans.</p>
<p>&#8211; MBK: like a huge market place – did not liked it too much. It’s the same as what you find on the market, just an 8 floor one. I bought a big suitcase there, which was inexpensive, only 40 USD. The quality was quite poor but as I came for this 2-month trip with only one suitcase and I had shopped a lot of stuff, I needed an extra one. I also bought some cheap and colourful beach dresses. Later I ate in their “famous” food court on 5th floor. They have an interesting concept where you get a card and can choose any dish from the different cuisine stands and pay in the end all together. It does have a canteen ambiance to it = no ambiance. The food is ok but expensive (I paid 600 baht approx. USD 20). Even though I had the crab, it was still overprized. Afterwards I counted my blessings that I didn’t get sick. This was an experience you can live without.</p>
<p>&#8211; Siam One square – it’s more of an outdoor shopping mall &#8211; not nice (when it is hot outside). Teenager clothing &#8211; not interesting for me (they have small cuts and weird designs &#8211; too girly).</p>

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			<h4 style="font-weight: 500;">Massages:</h4>

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                    Massages are cheap and good. I only got one, as I was busy sightseeing/shopping. The next time it would be good to get a massage upon arrival. I stayed in Sukhumvit 31, so I went to “Footmaster” at Sukhumvit 31 (a 5 min walk from my hotel). I had a 1-hour foot massage and a 1-hour Thai massage there – this was amazing.                </span>
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			<h4 style="font-weight: 500;">Accommodation:</h4>

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                    I stayed in “Tints of Blue” hotel - very nice. They serve a great breakfast (a lot of papaya and pineapple and eggs), a lot of food - enough to last you through the day. They also stored my luggage when I travelled to Bhutan and Nepal. The hotel has a self-service laundry machine and this comes in handy when you go sightseeing until late and come back when all the laundry shops are closed. They charge you 50baht (USD 1.5) per machine and 30baht for drying. Rooms come with a complementary big bottle of water and a teapot – ever since my time in Bhutan, I loved to have a tea with chocolate in the evening, doing my posts on Instagram or research for the next day – so the teapot was a welcoming accessory. The only downside was the air conditioning blowing directly on the bed – it made me sick. “Nandha” Hotel (very close to “Tints of Blue”) has a nice design and it is cheaper, but service is not polite. There is no breakfast included and they cannot store the luggage for you when you are away (as they have no luggage storage facility). Therefore, “Tints of Blue” is the better choice and Sukhumvit is a good neighbourhood. After going back and forth for 2 months “Tints of Blue” felt like coming home every time.                </span>
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			<p>I prefer to eat in the restaurants and not on the markets as it&#8217;s priced almost the same but you get to sit down, have a good drink, wash your hands, etc.</p>

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                    Sushi at “Isau”: very fresh but a bit expensive                </span>
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                    “Sri Trat”: curry with soft shell crab (which was amazing). Very good but expensive (or they might have cheated me and put something else on the bill. As it was my first night in Bangkok I did not check: bill was written in Thai)                </span>
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                    “Suda” (Asok train station, Bangkok) – very simple, cheap but very good. Very crowded.                </span>
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                    I also loved Chinese biscuits during my food tour in China Town, papaya for breakfast at my hotel “Tints of Blue”, mango ice cream with fresh mango on the Chatuchak market.                </span>
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			<h4 style="font-weight: 500;">Give it a miss:</h4>

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                    Temples and the royal palace - crazy crowded                </span>
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                    Banglamphu area (famous after the movie “Beach” with Leonardo DiCaprio) - kind of a hippy, backpacker region – nothing special.                </span>
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			<h4 style="font-weight: 500;">My four-day program in Bangkok:</h4>

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                    Day 1: temples, Royal palace, and Banglaphu (going to and back with the boat) and drinks at the Skybar, dinner at Suda (only Suda and boat are worth repeating)                </span>
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                    Day 2: Aythaya (I recommend).                </span>
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                    Day 3: shopping in Siam.                </span>
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                    Day 4: walking around and taking a food tour in China Town - not interesting (but might be interesting with a different guide/agency).                </span>
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			<h4 style="font-weight: 500;">Chiang Mai, Northern Thailand</h4>

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			<p>I think one does not need more than 3 days in Chiang Mai:</p>
<p>Day 1: sustainable elephant experience.</p>
<p>Day 2: a good all day cooking class.</p>
<p>Day 3: temples, city and museums.</p>
<p>You might need a bit more time if you (like me) are coming during the Festival of Light – this is an amazing experience. Actually, all of the festival activities take place in the evening so three days would be enough in any case.</p>

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			<h4 style="font-weight: 500;">General tips regarding Chiang Mai:</h4>

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                    Flight/transport from the airport: I arrived on the 21 of November 2018. It was a pleasant one-hour flight from Bangkok with Nok - everything went perfect. I took a taxi (official taxi had a huge queue, so I took another one but for the same price: 180baht to Alexa Hostel).                </span>
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                    Accommodation - Alexa Hostel: I chose it based on excellent reviews on TripAdvisor and because during this Festival of Lights all the hotels were booked. I am definitely not a hostel person... It was a kind of hub for digital nomads. In general, Chiang Mai is a huge hub for digital nomads. On the ground floor of this hostel there was a cafe with a lot of digital nomads working (like a co-working space). I didn’t really feel like seeing work when travelling. I had a single room, which was rather loud, smelly, and with the air condition exactly above my bed - so rather bad. The free breakfast was rice with salad, so you need to go for a breakfast somewhere else or buy it in their cafe. Moreover, the location was not nice for sightseeing but it might be a good location for long term living: it has many expat shops, cafes and restaurants. However, as my goal was sightseeing, the festival and night markets and this was all in the old town - 30 to 40 min walk away, I would choose a different neighbourhood.                </span>
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                    Transportation: Usually you can take a red taxi (it’s kind of an open minivan) for 30 baht but as it was festival time, they were either full or not going where you needed them to. To hail one of these red taxis just raise your hand and when it stops, tell the driver where you need to go and he will tell you whether this red taxi goes there. Mostly, I just walked on the road, which connects the old town and the hotel and took this red taxi from there.                </span>
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                    Festival of Lights - Loy Krathong, takes place in November. This was the reason I came to Chiang Mai and it‘s a cool thing to see but there are a loooot of people... The festival takes place over 3 days and day 2 and 3 are the best (the last day has a never-ending parade). Book all your activities (like the Elephant Park and cooking) in advance during this period, as everything is booked out.                </span>
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			<p><strong>My overall tip:</strong> I am not a person who is going somewhere without any plan and then decides spontaneously what to do when I’m there. Why? Because I don’t want to lose time on organizing the things and stressing about it while I am on vacation. A little thing – yes, but accommodation and key/whole day activities are better to pre-book in advance in my opinion. That way you can enjoy your experiences and relax while you’re there. I went against my own principle this time and I ended up spending 3 hours to book the elephant park tour and 2 hours to book my cooking course (I needed to call 10 different places as everything was booked out). All of these are definitely must do activities in Chiang Mai. Though it might not be a problem normally, but during the festival of lights it was very difficult and therefore I recommend booking in advance!</p>
<p><strong>Elephant experience:</strong> I found Baanchang Elephant Park. I called them and they told me that they have an “elephant friend day” program where only three people were registered (that turned out to be a Chinese family). There were 17 people that same day at Elephant Care day (in the same park), as you have 1 hour more with the elephants and don‘t spend this hour at the Elephant poo paper factory (yes, you read correctly). I actually found the poo paper factory quite interesting and you get to create your own paper products – I ended up spending too much time there. The silver lining in booking at the last moment is that you can choose the park and activity that is less crowded (as you know how many people attend).</p>

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<h4>Travel diary Chiang Mai:</h4>
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			<p><strong>Day 1 – arrival, visiting some temples and enjoying the pre-opening of the Festival of Lights: </strong></p>
<p>First day (afternoon, after spending 3 hours booking elephant experience for the next day) I went to the temple Wat Chedi Lueng – an amazing temple, especially at sunset. There I met a Chinese girl who told me that the Festival of Light would begin that evening of the 21 November 2018 (I thought it would start the next day) – we ended up going there together. It had not really begun yet and it turned out to be more of a pre-opening. With its nice temples, lanterns, river with krathongs and still only a few people around (the next two days there would be crazy crowded), it turned out to be quite a nice experience. The opening ceremony at Thapae Gate was boring so we went to eat some fish at a very simple but very good restaurant, “Lert Ros”. Even though it had a long queue and was full of smoke inside, “Lert Ros” was an excellent Lonely Planet tip. After dinner, we walked to Nawarat Bridge and saw the first krathongs (flowers with candles) in the river. They are put on the water to fend off bad luck and although the tradition is only to do this during the two days of the festival, the Thai people worship rivers in general – rivers are seen as blood veins of their goddess. Later we went to a night market, called the Night Baazar, with live music. It was very cool and I ended up spending the next evening there too. This was a cool day!</p>
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<p><strong>Day 2: Elephant Park and Festival of Lights in the evening</strong></p>
<p>On the 22 November 2018, I was picked up at the hotel at 8:30am to go to Baanchang Elephant Park. It was priced 2200 baht (approx. USD 70) for the full day, which I found more than reasonable considering I was almost 1 to 1 with elephants. You can find deals as low as 1500 baht but don‘t book with the hostel as they recommended the mass tourism options – cheap but not good (very bad people to elephant ratio)! We stopped in the poo paper factory, and then went to the park. I got to feed the elephants with bananas. I walked with them, held one on a leash, and washed them afterwards – you need to go into a dirty water, which is not the most hygienic (of course you don’t have to do it) but it was fun, anyway. We also saw five mom-elephants and their babies and as cute as they were, I preferred to be in the nature with the two elephants and not to see babies in cages. But it was a really cool experience overall! I was happy with my choice of park and I would definitely recommend it. With just one Chinese family joining me (who was afraid of the elephants), I had 2 elephants almost to myself.<br />
I arrived back at the hostel at 4pm where I took a shower, changed clothing and went to the city. That night the Festival of Lights was open and there were a looooot of people there. But it was a great experience! Especially to see people sending lanterns into the air: this tradition actually belongs to another festival Yee Peng but this year these two festivals collided (on the last full moon of Thai lunar year). True to the tradition and with the help of two local boys, I sent a lantern into the air. It was fun. Afterwards, I went to the river, packed with people sending their beautiful krathons downriver. I finished the day at the Night market Bazaar where I had great Gyozas (12 pieces) and wine! This was enjoyed with two American girls sitting next to me.</p>
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<p><strong>Day 3: Visiting the temples of Chiang Mai and the Festival of Lights in the evening</strong><br />
I woke up late and tried to book a cooking course in the morning and I didn’t leave the hotel until noon. I had my coffee at Rist8etto. Great coffee but they have nothing to eat except waffles. Then I went to the old town, as I needed to pay for the cooking class, where I had gotten the last spot. Afterwards, I went to see if I could get a table at a place called “Hideout” (which is famous for their breakfast), but it was full so I went to a “Cat café” which was ok. The remainder of the afternoon I explored temples and museums (was ok but not so interesting.) That evening I ate a roasted pork leg (2 portions with stir-fried vegetables called “morning glory”) at yet another night market next to the old city entry at a famous Cowboy Hat Lady stand. It was very good food. Later that day, I went to see the parade (not so exciting and never ending). When I reached the river, I bought a very nice Krathong and put it on the water. This was a nice experience. I ended that day eating fruits at Nimman corner, not so far from my hotel.</p>
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<p><strong>Day 4: Cooking course</strong><br />
After nice waffles for breakfast at my hotel, I was picked up and taken to the cooking class. It turned out to be much better than expected. The people there were nice, the food was tasty and I actually learnt something. I made green curry, Thai pad noodles, stir fried with vegetables and bananas in coconut milk. Yummy!<br />
Before the cooking course, they took us to a local market and showed us the products. This was where I tasted my first Durian! It’s a smelly fruit with a creamy texture and a sweet taste. It’s not bad but I don’t want to repeat the experience.</p>
<p>I was back at my hotel at 4pm and went for a walk in the neighbourhood. The area is nice with cool shops (though I did not buy anything), nice bars and restaurants. More of an expat area.<br />
I did all must-dos in Chiang Mai. It might make sense to go to Pai (everybody says it much more relaxed and cool than Chiang Mai) and to do some hiking there. But I am not sure I want to come back to the area – a bit too touristy for me.</p>
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<p><strong>THAI ISLANDS:</strong><br />
<strong>  – Tip:</strong> don’t buy a ticket to the boat before going to the pier (especially when it’s not in absolute high season) – go to the pier and buy it there. You can then choose the boat and the price. I could have gotten a speedboat from Phuket to Koh Lanta that takes an hour and 20 minutes; instead I ended up with a boat that took 2 hours to Koh Phi Phi, after 1-hour wait, another hour to Koh Lanta – really bad and for a 1000 baht (30 USD). The Speedboat costs 2000baht… I could have gotten the same ticket (to Koh Phi Phi and then Koh Lanta for 600 baht instead of 1000!) So just check the schedule, go early enough (30-40 min before) and buy everything there.</p>

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			<p><strong>KOH LANTA</strong>:</p>
<p>Very nice and much less touristy Thai island where I learned to dive.</p>

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                    The best way to get there is to fly to Krabi (not Phuket). It takes 4 hours by ferry from Phuket to Koh Lanta (1000bhat) and 700bhat taxi (1 hour) to Phuket harbour from Phuket airport. There is 1.5-hour speedboat, which costs 1500bhat. You should definitely take the speedboat – it’s a much faster and better option (I took it on the way back).                </span>
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                    Koh Lanta is very relaxed. Very quiet. Not so many people. Empty beaches, very clear and calm water but there are some small (and big) jellyfish – so I did not really swim too much. Water is very warm: 31°C.                </span>
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                    There are a lot of Swedish people on Koh Lanta – they even have Swedish primary school there.                </span>
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                    Accommodation: Don’t pay more than USD 30 per night. You can have a bungalow on the beach for USD 20. I paid USD 60 per night – very stupid and it was not really on the beach – my first room didn’t even have a sea view, even though I paid for it. Book any hotel on the beach, you won’t spend time there and it’s too hot to sit on the balcony anyway. Moreover, as I had breakfast on the boat while diving I did not need a hotel with breakfast.                </span>
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                    Very difficult to travel around the island if you don’t drive yourself. Tuk tuk costs a lot – 200 baht for 10-15 min. You need to rent a motorbike – 250 baht for a day.                </span>
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                    Food is quite expensive – you pay 450-800 baht per dinner.                </span>
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                    My favourite restaurants: “Kitchen”, where I had dinner 3 times (great curries and nice passion fruit mojito). “Time For Lime” – is a high cuisine restaurant although not more expensive than other restaurants on the beach. Supposedly, they should have pretty good cooking class there as well. “Kung Seafood” (in the old town – no nice view) – you can choose your fish or seafood and they cook it for you. Very fresh and tasty food.                </span>
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                    Hotel: “Lanta Mermaid” boutique hotel was not so nice and expensive – USD 60 per night including breakfast. It’s not on the beach and there is a loud road just in front. For 3 nights, I did not complain so stayed on 2nd floor without the sea view that I actually paid for. The last three nights I stayed on the 4th floor with some sea view but as said, you should stay on the beach directly. Hotels were empty (there were many availabilities on booking.com) – so I could actually book it short term with a big discount (but maybe it’s different during high season – end of January/beginning of February).                </span>
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                    My diving school: “Lanta Divers” was very good. It’s a Swedish company and half of the personal is Swedish. They have good and big boats with ok food. Speedboats are horrible as they are very shaky and make you feel very sick if you’re not sea strong. Speedboats don’t really have toilets on board, so better take the big boats. I liked this diving school as I had a normal course (up to 4 people in a group) but it was only me and another woman in the group, and for the advanced license (2 more days) it was only me which was great. All the dives and photos costed me approx. 1000 USD (5 days diving, 3 times per day). The PADI open water 15000bhat was USD 500, and the 2 days PADI advanced with 5 dives 10700bhat (with 15% discount). I bought an additional two dives for 1800 baht. Photos from these 2 days (approx. 100 photos) were USD 75, and I also bought a diving mask there for 1700 baht. My advanced PADI instructor Tony from Sweden was very good. The Thai instructor for Open Water was ok but was not really involved and didn’t seem to care about us, so I requested to have a different instructor. I paid for the whole thing at the very end and this trust was a welcoming change compared to the rest of my experience in Thailand. I loved to dive and definitely want to continue. It was good that I did it alone (and not with friends) – that way I fully focused on me and it was my personal challenge. The first dive I was very scared: being under water, relying on a tube, imagining all this pressure on top of you, floating vertically – not able to put yourself in horizontal position. Actually, after diving in the pool first, I thought I would not want to do it at all, as I hated all the exercises. Exercises like taking off the mask underwater or inflating BCD under water or the emergency exit (i.e. when you need to breath out the air and go up – well I did not have enough air for a 8 underwater ascend). Crazy. Eventually, it turned out not to be as scary as I had imagined. The equalizing of pressure (blowing your ears) is actually not difficult at all – much easier than on the plane as long as you don’t have a cold or have a scratch in your ear from using a cotton swab – the last happened to me, which made it harder to equalize. Other than that, it was perfect. The visibility (except speed boat to Hin Daeng) was very good. With water temperature at 31°C and a calm ocean, I absolutely loved it. However, after 5 days I had enough and was happy not to dive anymore. Next time I want to do a ‘live-on-board’ (where you sleep on the boat). Usually when you live on board, you get big boats with better facilities (such as bathrooms) and a smoother ride and you’re able to enjoy the sunset and read a book after your dives.                </span>
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                    The first 4 nights, I studied the theory for PADI and did online tests. It was rather stressful as I could not just enjoy my evenings and have a nice dinner (should have done it before coming).                </span>
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                    Diving also meant that I did not really drink alcohol (better not to drink when you dive).                </span>
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                    Koh Lanta is a very quiet place, nothing really happens there. There are some parties but you need a motorbike or a car to get there. I got company over my last two days (a friendly British guy). I was happy that I did not need to dive anymore, so I could drink and we got a bit too many cocktails on the last evening                </span>
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                    The last day I swam/walked for 2 hours (I did not want to swim as I saw a big jellyfish) and took a speedboat to Phuket (Satun Pakbara speedboat – 1500 baht with a pickup at hotel in Koh Lanta).                </span>
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			<p><strong>Next places to go diving (tips from a diving instructor):</strong></p>

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                    Indonesia: Nusa Lembongan (Blue Corner Dive), Tulamben, Gili island, Komodo (Wicked Diving), Banda island, Ahmed (macro diving), Raja Ampat (Scuba Republic)                </span>
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                    Malaysia: Mabul/Sipidan (Borneo)                </span>
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                    Sipidan (Borneo) is one of the best in the world (Barracuda point)                </span>
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                    Yongala – Australia – wreck diving                </span>
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                    Fiji beqa – for shark diving (8 different types of sharks)                </span>
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                    Big island, Hawaii – black night dive                </span>
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                    Similan islands (Thailand)                </span>
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                    Should go to Komodo on a lifeboat for 5-6 days and visit Bali before. Contact Fabricio (photographer). It’s a good time from March to October. Flying from Krabi to Bali is only about 1500 baht – 50 USD. One night in the airport city and then onwards to the islands.                </span>
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			<p><strong>This was an amazing and very diverse trip with a lot of nice temples, great food, excellent massages, beautiful beaches, learning diving and cooking. Despite the ‘touristy feel’ and the massive crowds, I might come back to Thailand one day…</strong></p>

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